Some say it is tastes like a blend of sweet potato, corn and butternut squash. You could easily add cinnamon to the top to make it more of a dessert flavor if you’d like! It is almost like a sweet potato but milder. The flavor of this squash recipe is what keeps me coming back for more. Air Fry for 15 minutes on a non-stick or lined baking sheet. In a large bowl, toss the sliced squash with olive oil, salt, and pepper. Remove the seeds and then slice across into 1 1/2″ slices. Wash the delicata squash and slice it end to end. Feel free to add other seasonings to the squash, like Everything Bagel Seasoning, or even a fun flavored seasoning that you have in your pantry. Olive oil – I use extra virgin olive oil, but any mild cooking oil will work, or even melted butter.Make sure to clean it well when you get it home since you’re not going to be peeling it. Here’s a thorough list of complementary ingredients so you can craft your own meal. Typically, you’ll pay per pound for the squash. Delicata squash is a versatile ingredient that doesn’t overpower. Delicata Squash – You can get this at the store sometimes but it is more likely found at a farmers market.I can promise you that this delicata squash in the air fryer is about as simple of a side dish as you can make! The less time that I have to spend in the kitchen stressing over recipes, the better! Many squash varieties can be swapped out easily for another. Using minimal ingredients to get maximum flavor is one of my favorite parts of this dish. Because squash is high in fiber, its more filling than other vegetables, and it can be used to bulk up stews, grain- and greens-based salads, quesadillas, pizzas, baked pastas, casseroles, and gratins. You might need to rotate the dish in the oven once during roasting to prevent. Garlic Parmesan Roasted Delicata Squash Arrange a rack in the middle of the oven and heat to 425☏. I promise this recipe will have everyone coming back for more. Bake the delicata squash for 20 to 30 minutes, or until golden brown and tender. And since you can eat the skin the edges of the delicata squash roast up crisp. To steam delicata squash, first peel it with a vegetable peeler, then cut it in half lengthwise. The flavor is light and sweet sort of like a squashy sweet potato. If you’ve never had baked delicata squash, it really is quite a treat. The only hard part about this air fryer recipe is that you’re going to snack on it before serving, which means you might as well prep and plan to double (or triple!) the recipe! Why Should I Make Air Fryer Delicata Squashīecause it is amazing! Maybe the best squash ever! Plus – if you are making this for the holidays, this simple roasted delicata squash recipe frees up the space in your oven! Using the air fryer for cooking delicata squash proves that you can easily cook tender and juicy squash without worrying about drying it out.
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